Post by Admin on Mar 21, 2019 20:36:01 GMT
Starting a Diary
These rules are important so we can collect representative times of people using cannabinoids. For anything less than this, please use 'Personal Experiences' in the phytocannabinoids forum.
These rules are important so we can collect representative times of people using cannabinoids. For anything less than this, please use 'Personal Experiences' in the phytocannabinoids forum.
This diary section is intended for people who are going to track their cannabinoids use over a longer period of time.
Please only start a thread here if you are planning on updating it for at the minimum of three months. It is highly preferred people plan to post for periods of time over six months.
Please only start a thread here if you plan to update it on at the minimum a weekly basis, and ideally more frequently.
Information for Opening Diary Post
These are important for establishing a benchmark of where you feel you are at before starting to use cannabinoids products.
These are important for establishing a benchmark of where you feel you are at before starting to use cannabinoids products.
Reason for Using Cannabinoids
Conditions/ailments - [Insert any conditions/ailments you are using cannabinoids for]
Time suffering from condition/ailment [Insert here how long this has been an issue for you before trying cannabnioids]
Failed previous medicines [If other medicines have not helped, list these here]
Current medicine use - [Insert any medicines you are currently using]
History of current medicines (time) - [Time you have been using current medicines]
Effectiveness rating of current medicines - [Rank 1-10 with 10 being high. Add any comments]
Additional comments - [Any other comments pertaining to your reasons for using cannabinoids]
Compounds Used
This section is so we know the blend of cannabinoids, terpenes and ingesting method assessed.
Cannabinoids - [Insert cannabinoids used. Be as detailed as possible, ideally providing lab results for the products if you can obtain them]
Terpenes [Insert terpenes used. Be as detailed as possible, ideally providing lab results for the products if you can obtain them]
Ingesting Method - [Insert your method of using cannabinoids. Examples; Flower, tincture, topicals.]
Cannabis Use
This section is to establish if you have previous cannabis use, and attitude to psychoactive effects of cannabis.
This section is to establish if you have previous cannabis use, and attitude to psychoactive effects of cannabis.
Active recreational user? - [Yes/No]
Any previous cannabinnoids use? - [Yes/No - elaborate if 'yes']
Do you want to experience 'highs' (1/10? [Answer on scale of 1 - 10 with 1 being strong no]
Do you want to reduce your use of THC? [Yes/No - elaborate if 'yes']
Bio-metrics
These are some questions about your personal bio-metrics. This is important because people of varying bio-metrics will have different dosing requirements etc.
These are some questions about your personal bio-metrics. This is important because people of varying bio-metrics will have different dosing requirements etc.
Sex -
Age -
Weight -
Height -
Cannabinoids Dosing
This section is to establish how much cannabinoids you are using.
This section is to establish how much cannabinoids you are using.
Method of Ingesting - [Example; Flower, vaping, topicals, edibles]
Daily Use? - [Yes/No. Answer 'yes' if you ue/intend to use daily, and 'no' if you will use it only on occasion]
Typical dose per use (MG) - [Give you best estimate of typical MG of cannabinoids ingested when using]
Do you vary doses throughout the day? - [Yes/No - Elaborate if 'yes']
Have you built up to your current dose? - [Yes/Np - If you are a new user, select 'no']
If you have built up current dose tell us about dosing history? - [Starting dose, how you scaled up or down dosing, lesson learned etc]
For your convenience, here is the above required information fields left blank so you can copy and paste them;
Reason for Using Cannabinoids
Conditions/ailments -
Time suffering from condition/ailment -
Failed previous medicines -
Current medicine use -
History of current medicines (time) -
Effectiveness rating of current medicines -
Additional comments -
Compounds Used
Cannabinoids -
Terpenes -
Ingesting Method -
Cannabis Use
Active recreational user? - Yes/No
Any previous cannabinnoids use? - Yes/No
Do you want to experience 'highs' (1/10?)
Do you want to reduce your use of THC? Yes/No
Bio-metrics
Sex -
Age -
Weight -
Height -
Cannabinoids Dosing
This section is to establish how much cannabinoids you are using.
Method of Ingesting -
Daily Use? -
Typical dose per use (MG) -
Do you vary doses throughout the day? -
Have you built up to your current dose? -
If you have built up current dose tell us about dosing history? -