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Post by Admin on Feb 12, 2019 2:28:01 GMT
The effects of cannabinoid administration on sleep: a systematic review of human studies. Abstract This paper reviews the literature regarding the effects of cannabinoid administration on sleep in humans. A literature search using a set of cannabinoid and sleep-related terms was conducted across eight electronic databases. Human studies that involved the administration of cannabinoids and at least one quantitative sleep-related measure were included. Review papers, opinion pieces, letters or editorials, case studies (final N < 7), published abstracts, posters, and non-English papers were excluded. Thirty-nine publications were included in the review. Findings were mixed and showed various effects of cannabinoid administration on several aspects of sleep. Methodological issues in the majority of studies to date, however, preclude any definitive conclusion. Copyright © 2014 Elsevier Ltd. All rights reserved. KEYWORDS: Cannabis; Insomnia; Marijuana; Sleep Source: www.ncbi.nlm.nih.gov/pubmed/24726015
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Post by jameslewis84 on Feb 28, 2019 13:50:06 GMT
Hi, I recently heard about the wonderful effects of marijuana. Some experts believe that it can have a positive effect on sleep. And I've found some info about it on the internet(addictionresource.com) Do you believe in this? Maybe someone tried to do something like this before?
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Post by Admin on Mar 2, 2019 18:33:05 GMT
Hi, I recently heard about the wonderful effects of marijuana. Some experts believe that it can have a positive effect on sleep. And I've found some info about it on the internet(addictionresource.com) Do you believe in this? Maybe someone tried to do something like this before? Hello, James. Welcome to the forum. Thanks for posting. This is a more r4ecent study that collates the material on sleep. It seems while THC can help with sleeping, it also can reduce quality of REM sleep according to this study. One of the cannabinoids I think may have more applications in helping people sleep is CBN. It is derived from THC, but it is 75% less potent. Perhaps the terpene mycrene too.
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